Running, the same as last week. 1:00:45
Track: Big Round to Ettenhausen, Oberholz, Aadorf
Time: 1:00:45
Distance: 9.6km
Start: 11:40
Weather: sunny, little clouds
Heart: 140
Calories: 595
http://www.runmap.de/route/90564
People:
3 People with Dogs, 4 people walking.
Comment:
I’m not in a good shape. I have to exercise more than only once a week! It was good to clear my mind. The weather was realy nice, almost a little too warm for my long sleeves.